Mino Workouts are built for Efficiency and Results. We believe you can get a complete workout done in roughly 30-45 mins depending on your experience level. Our programs help you build muscle while losing fat at the same time. We do this by combining compound movements and short rest periods. Most training programs can call for you spending hours in the gym a day to receive results, Mino Workouts produce results with a fraction of the time called on by other workout plans.
Mino workouts Believes in a simple formula. Form + Efficiency = dramatic results.